When you hear “superfood,” you probably think kale, blueberries, green tea, etc. Well, step aside leafy greens, there’s a new superfood in town, vinegar! Vinegar actually does have health benefits, including antioxidant properties, blood sugar reduction, and probiotics, which is why it makes a pretty good salad dressing ingredient. But that’s not what we’re talking … Read more
Tagged
Life Hack
It’s summertime and you know what that means, beach days, tanning, swimming, hiking, and of course, sunburns. It happens every year: you lather up with sunscreen, but you still end the day with a burn. Maybe you forgot to reapply (I’m definitely guilty of this), or maybe you just burn easily. Whatever your sun tolerance, … Read more


